The Community Class is held the first Saturday of each month. The class times are 8am and 10am in Layton and 4:30pm in Ogden. This class is FREE to local residents who have not been to either of our studio’s before. There is a maximum of 15 new students per Community Class and will be managed on a first come first serve basis.
Please arrive at least 15 minutes early and bring a towel, mat, and water. We do offer those items for sale or rent if needed. It is helpful if you pre-register online, but it is not mandatory.
INTRODUCTION TO BEGINNERS YOGA CLASS– Every Tuesday at 6:30 in Layton ($10). This warm 60 minute class is for first time yoga students who aren’t quite ready for a HOT 90 minute class. We will do one set of the traditional 26 postures from the Bishnu Gosh/Bikram series and also introduce other postures that we offer in our Vimana and Fusion classes. You will receive detailed instructions for each posture and personal attention as needed. This is a great class for first timers and for those who want to slowly work their way up to a 90 minute hot class.