Can I practice if I am pregnant?

Maybe. If you have been practicing consistently for at least 6 months and you have permission from your doctor, then yes you may continue to practice. You will be required to bring a release from your doctor in order to continue to practice in the hot room. Please notify our friendly staff as soon as you find out and they will have our Pregnancy Teacher Advisor contact you about practicing while pregnant. She will connect with you and discuss the Pregnancy Series or schedule a private lesson to get started if you prefer.