HOLOTROPIC

BREATHWORK

Join us for a fascinating journey into the depth of your inner Universe!

Breath of Remembrance™ is a transformational modality of breathing that allows us to access non ordinary states of consciousness. This effective breathwork technique allows us to work with our subconscious and intuitive nature while in expanded states of consciousness.

Practicing this type of breathwork helps us heal deep emotional wounds and generational trauma. This breathing technique will help you remember who you really are in your full potential.

This modality is similar to Holotropic Breathwork but shorter than Holotropic Breathwork Full Day Intensive and structured differently.

SATURDAY OCTOBER 16th  3.00pm – 9.00pm

This event is hosted by: Higher Ground Hot Yoga.

Location: Westside Jui Jitsu

470 24th St., Ogden, UT 84401

801-627-4688

Early bird registration through 10/4/21: $144.00, Regular price: $165.00

Benefits

  • Remember your own truth untouched by cultural and social influences.
  • Transform your habitual patterns.
  • Release blockages.
  • Step into your power.
  • Understand and work with your emotions.
  • Reconnect with your body.
  • Understand your triggers and transform your reactions.
  • Develop more trust for life.
  • Establish healthy boundaries.
  • Express yourself through creativity and communication.
  • Feel more connected and present with your relationships.

Participants with the following conditions should not attend this event:

  • Cardiovascular disease, including heart attack,
  • Severe hypertension,
  • Severe mental illness,
  • Recent surgery or fractures,
  • Epilepsy,
  • Recent or current infectious disease,
  • Glaucoma or retinal detachment
  • Pregnancy
  • People with asthma are required to have their inhaler available.