WELCOME TO HIGHER GROUND HOT YOGA

We provide an inviting and supportive environment to help our students attain one of the greatest gifts of all—that of good health. Personal gains, such as enhanced self-awareness, improved self-esteem, emotional well-being, and better focus benefit not only the student, but the community as a whole. Make the commitment and investment in yourself, today!

Free Class for Local Residents

This is a great class for residents who have not been to our studio before.

Getting Started

$39 introductory offer.

For first time students and local residents.

Free Class for Local Residents

This is a great class for residents who have not been to our studio before.

For first time students and local residents.

Getting Started

$39 introductory offer.

For first time students and local residents.

WHY THE HEAT?

  • Improves elasticity of muscles, fascia and connective tissue, allowing for greater flexibility with less chance of injury.
  • Promotes sweating which assists the detoxification process using the body’s largest eliminating organ, the skin.
  • Increases production of T cells which enhances the function of the immune system.
  • Elevates heart rate which improves the cardiovascular system.
  • Dilates capillaries, allowing more oxygen to muscles, tissues, glands and organs helping in the removal of waste products.

WHY THE HEAT?

  • Improves elasticity of muscles, fascia and connective tissue, allowing for greater flexibility with less chance of injury.
  • Promotes sweating which assists the detoxification process using the body’s largest eliminating organ, the skin.
  • Increases production of T cells which enhances the function of the immune system.
  • Elevates heart rate which improves the cardiovascular system.
  • Dilates capillaries, allowing more oxygen to muscles, tissues, glands and organs helping in the removal of waste products.

ESTABLISHED 2004

Layton
1776 North Hill Field Road
Layton, UT, 84041
801-825-6882

Ogden
111 Historical 25th Street B
Ogden, UT 84401
801-627-HOTT (4688)

CONTACT US

FOLLOW US ON


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CURRENT SPECIALS

Introductory to Beginner Hot Yoga
6:30 pm to 7:30 pm
$10.00 Drop in

LAYTON STUDIO

OGDEN STUDIO

Therapeutic Thursday
4:30 pm - 6:00 pm and 6:30 pm to 7:45 pm
$10.00 Drop in